![]() The symptoms of ARLD depend on the stage of the disease. There are three stages: Alcoholic fatty liver disease: This is the least severe of the stages of ARLD, where fat starts to accumulate around the liver. Too little gluten in our diet may increase the risk of type 2 diabetes Vitamin C can target and kill cancer stem cells, study shows Could eating yogurt help treat depression? Natural remedies for treating erectile dysfunction Sudden. Bad diet choices and habits like smoking and obesity are linked to an increased risk for kidney disease, suggests a new study published in the American Journal of Kidney Disease. A group of investigators, led by Alex. Because you cannot replace brain cells once they have died, preventing Alzheimer's disease is the only cure. Good thing it is totally preventable with diet. Hi Dawn, I have watched dear friends and family members suffer from the. Symptoms of Parathyroid Disease (Hyperparathyroidism) Loss of energy. Don't feel like doing much. Hard to explain but just feel kind. Is Alzheimer's Disease Caused by Diet? Alzheimer’s Disease (AD) is now as epidemic as heart disease, diabetes or cancer in the U. S., except Alzheimer’s is always fatal. One out of every eight older adults, or 5. Americans and 3. 0 million people globally has the disease. By 2. 05. 0, without effective prevention and treatment, an estimated 1. Americans, which could potentially bankrupt the Medicare system, costing over $2. TRILLION dollars. That’s more than the total cost of the wars in Afghanistan and Iraq combined, just for Alzheimer’s disease care! Unlike several other chronic illnesses, the incidence of Alzheimer. Of the 1. 5 million Americans caring for a person with Alzheimer’s Disease (AD) or other dementia, about 7. For most women, the time, energy, and stress of caring for an elder family member or spouse leads to a significant reduction in work hours and annual salary, as well as a loss of benefits, including health insurance. It also leads to a grave reduction in earned Social Security benefits later. Primarily due to caregiving responsibilities, women average 1. And when a two- income family is forced to lose one person’s income altogether because of caregiving responsibilities, it is usually financially devastating, and deeply affects any children in the home. ![]() Caring for someone with AD is also very, very stressful. In fact, the American Psychological Association’s recently released report on Stress in America was dedicated in large part to their findings about the most stressed out population in America. No, it’s not cops, or poor people, or even soldiers returning from war. In fact, it is extremely common for caregiving spouses to die from stress- related illnesses before their charges do. Family caregivers report having more than twice the rate of chronic medical conditions as non- caregivers. Due to the physical and emotional toll of caregiving on their own health, Alzheimer. We tend to compromise our own lives and personal health when we assume the caregiving role, whether for our children or our dependents with AD. We are often quick to give up exercise, leisure activities, socializing, and personal time for the needs of our loved ones. And like heart disease, diabetes and cancer, AD certainly is not inevitable, even if it runs in your family. In fact, just like heart disease, diabetes and most cancers, Alzheimer’s is a lifestyle disease. Which means it is also preventable. A New Way of Looking At Alzheimer’s Disease. Since a high stress lifestyle combined with a diet high in processed foods, sugar and inflammatory, industrial seed oils is THE common denominator in a host of epidemic, chronic diseases that rarely occurred 1. ![]() Alzheimer’s disease too. Well, it turns out that a very large body of evidence now suggests that Alzheimer. Some scientists have gone so far as to rename it Diabetes type 3. Insulin in the brain not only regulates glucose metabolism and energy in the brain, it also helps regulate the neurotransmitters that send signals from one nerve cell to another, and affects their growth, plasticity and survival. ![]() ![]() ![]() In Type 3 diabetes, brain cells develop insulin resistance and simply cannot get enough glucose to function, so they die, leaving the brain tissue. And once those brain cells die, like an amputated limb, they are gone forever. This is why Alzheimer’s is always undignified and always fatal. But, insulin resistance in the brain not only explains why so many AD patients have incredible sugar cravings (and why diabetics, alcoholics and sugar addicts are at highest risk), but it also points a gigantic, blinking arrow at where to look to prevent, or even treat, Alzheimer’s disease. Dietary Factors that Cause Alzheimer’s Disease. Sugar. It is not an accident that people with AD are frequently diabetic, alcoholic or, at least, majorly sugar addicted. Diabetics and alcoholics are at three times the risk for developing Alzheimer’s compared to the general population. ![]() New Scientist makes a powerful case that the standard American diet is as devastating for our brains as it is for our bodies: “In the U. S. If Alzheimer’s and type 2 diabetes do share a similar mechanism, levels of dementia may follow a similar trajectory as these people age.”Can you imagine the ramifications: 1. ![]() ![]() Causes of the disease Diet and lifestyle are major factors thought to influence susceptibility to many diseases. Drug abuse, tobacco smoking, and alcohol drinking, as well as a lack of or too much exercise may also increase the risk.Alzheimer’s, and another 7. Plenty of research still needs to be done, but it is looking like Alzheimer. And early studies found high intake of fructose was associated with high risk of dementia. But, you don’t have to have a sweet tooth to eat too much sugar. The average American consumes 2. This added sugar is hidden in things like yogurt, ketchup, crackers and low- fat microwave meals to make them taste more appealing. Then when you add in the fact that the USDA wants us to eat eleven (!) servings of grain- based carbohydrate a day (which is just converted into more sugar in your body), Americans are taking in massive amounts of sugar never seen before in human history. Diabetes, obesity and heart disease are all epidemic because of our national processed carbohydrate addiction. Alzheimer’s appears to be no different. Gut Health. Mounting research continues to show links between the health of the gut and that of the brain. Now, a new study from Lund University in Sweden finds that unhealthy intestinal flora can accelerate the development of Alzheimer. This suggests that a gut- healthy diet may play a powerful role in preventing one of the most feared diseases in America. According to study author Dr. Rather, the standard American diet is high in cheap industrial oils (like canola) that contain omega- 6s which promote inflammation, including in the brain! In fact, a deficit in zinc (primarily found in high quality meat and eggs) can lead to a build up of copper in the body and brain. While copper is an essential micronutrient in very small amounts, when not properly balanced by sufficient dietary zinc, it can build up to toxic levels. In fact, copper toxicity is a major factor in depression and mental illness, including Alzheimer’s. A Paradigm Shift in How We Think About Alzheimer’s. The idea that Alzheimer’s is preventable with diet and lifestyle change may not sound like anything new, but it is, reports Time Magazine. For years, studies have hinted at the right foods to eat to prevent Alzheimer’s disease and cognitive decline, but often these recommendations haven’t held up under further study or been replicated by other research. That’s because they tend to be based on observational studies where people self- report what they ate, which is notoriously unreliable data. The new research, conducted at Oregon Health and Science University, is different. It’s the first study of its kind to measure a variety of nutrient levels in the blood of elder adults and compare them to cognitive test results and MRI scans that measure the brain changes associated with Alzheimer’s disease. It was also the first study to look at combinations of nutrients, rather than just one isolated vitamin at a time. The bottom line: Those with healthy, nutrient- dense diets lower in sugar/carbohydrate had better mental function scores (including memory, attention tasks, visual skills, spatial skills, and language skills) than those who ate diets heavy in processed foods, packaged foods, fried foods, baked goods, and fast food. A Cure for Alzheimer’s Disease? To provide even further evidence to the metabolic theory of Alzheimer’s, in September of 2. UCLA released results of their small clinical trial on 1. Alzheimer’s. In this study, called MEND (Metabolic Enhancement for Neuro. Degeneration), patients were required to make dramatic lifestyle changes. They avoided simple carbs, gluten and processed foods. They increased their fish intake, took yoga and meditated. They were instructed to take melatonin, get adequate sleep, incorporate vitamin B- 1. D- 3 and fish oil. Within six months, nine patients saw a noticeable improvement in memory. One patient, who was in the late stages of Alzheimer’s, did not show improvement, which makes sense because no drug or diet can replace brain tissue once it is lost. However, six of the patients in the study who had to discontinue working were all able to return to their jobs. Some patients were followed up to two and a half years and the memory improvements remained. According to Dr. Bredesen, author of the study. Imagine having a roof with 3. Bredesen believes the amyloid beta peptide, the source of the plaques, has a normal function in the brain, as part of a larger set of molecules that promote signals that cause nerve connections to lapse. Thus, the increase in the peptide is a symptom, not a root cause of the disease. Dr. Bredesen therefore thought that, rather than a single targeted agent, the solution might be a multiple- component system approach, in line with the approach for other chronic illnesses. The findings of this theory suggest that, at least early on before significant brain cell loss has occurred, changing a person’s metabolic processes can bring back memory and cognitive function. In other words, a low- nutrition diet and high- stress lifestyle causes Alzheimer’s, and a whole food, gut microbiome- friendly, nutrient- dense diet and healthy lifestyle can help prevent, and even reverse it. Diet isn’t the only risk factor for Alzheimer’s, of course, but researchers say that diet plus the known factors of age, gender, and genetic mutations explain a whopping 7. As you learned in the video above, very promising AD therapies based on diet and ketones from coconut oil can’t come to market because they aren’t Big Pharma pills, and can’t get funding for development. If we can’t even fund the most promising therapy for dementia and Alzheimer’s to date because it isn’t patentable or profitable, how can we ever expect to handle this massive national problem, much less address the dietary and lifestyle factors that cause it? The upside is that our good health is almost always in our own hands. Alzheimer’s disease takes 1.
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May 2017
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